Sinus Remedy
Sinus problem or sinusitis is a common problem, which affects the respiratory system. The main symptoms of sinusitis are blocked nose, nasal discharge, watery eyes, sneezing, headache etc. The symptoms and their severity may differ from person to person.
Sinus problems are often treated with decongestant medications and antihistamines. These pills reduce the symptoms of the problem to give relief to the patient. In some acute cases, surgery or antibiotics are also prescribed. Sinus problems can be very crippling as it can affect the ability to smell and taste of the person.
There are a number of remedies which can help relieve the symptoms of sinus and prevent aggravation of the condition. Here are some of the best sinus remedies:
1.Use medicated Vapor rubs: Medicated Vapor rubs are a great way to open the nasal cavity. These are easily available in any drug store and don’t require any prescription. For best results, apply some vopor rub on and around your nose, but remember not to apply it near your eyes or inside your nose.
2.Use air humidifier: Dry air, especially during summers can create problems for people with sinus. An air humidifier can restore the moisture in the air you are breathing in and help ease the symptoms of sinusitis. But make sure that you change the humidifier’s filter regularly and refill it with clean, fresh water every day.
3.Saline Nasal Spray: These are non-medicated nasal sprays, filled with saline water. You can find them in any drug or cosmetic store. These sprays are highly effective to clear the nasal passage and ensure better breathing. Some people don’t like these because of the odd smell, but these can be very helpful for most sinusitis patients.
4.Eat hot and spicy foods: While in the middle of an acute sinus attack, most patients find eating hot and spicy food items like soups, horseradish and light curry, etc. quite helpful. This will help you clear your nasal passage immediately. Spices like garlic and chilly are the best natural cure for a blocked nose and when consumed hot, they can really soothe your senses and help you relax.
5.Drink water before sleeping: Before going to bed every night, drink plenty of water. Water flushes out the toxins from your body and keeps the nasal passage clear through the night. Besides, keep drinking plenty of water throughout the day to keep your sinus in check.
Sinusitis is considered to be a common health problem, but if not treated properly, it can severely affect your day to day life. Try these remedies to limit the symptoms of this problem to the limited. You will definitely see the results.
